Peppermint’s basic qualities are both cooling and warming. It is anti-fungal, anti-viral, and anti-bacterial, as well as anti-inflammatory. It is a strong digestive and is helpful for nausea. It is used for many respiratory problems including flu, bronchitis, asthma, and pneumonia. It is a fever reducer, but also stimulating. A must have for headaches and migraines, and will also relive a stuffed up head. Peppermint is a liver tonic and regenerator. Contra-indications: pregnancy and nursing; may anti-dote homeopathy; generally avoided in evening

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